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Three Massage Techniques to Relieve TMJ

According to the National Institute of Dental and Craniofacial Research, approximately 10 million Americans suffer from TMJ (also known as Temporomandibular Joint Disorders). If you count yourself among those ranks, then you know just how painful TMJ can be and how desperate many are to find relief. 

TMJ can cause tenderness in the jaw or around the ears and many

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