- Soma Massage BellinghamThe Shanti Center
700 Dupont St.
Bellingham, WA
98225206-595-8055 - Testimonials
I had never had a Soma Session before and was completely blown away by Leah’s attention to detail. She was able to assess my body and find the areas of pain that had been bothering me for years. No massage therapist has ever given me the care that Leah gave to me. She was able to pinpoint each pain area and spent plenty of time working out the tension. I walked away feeling more in tune with my body and
... Read more »I felt released and renewed after my Body Intuitive session with Leah. She is quietly and confidently able to catalyze deep shifts quite gently as she guides you through aspects of the subconscious and beyond. Big thumbs up for that aspect of her work.
Carolyn Hallet, Board Certified Homeopath and Neurofeedback Practitioner, Bellingham WA
Leah brings many years of skilled experience working with people and a lifetime of intuitive development to this new layer of her craft working with the Body Intuitive System. I am a somatic practitioner specialized in early human development. I’ve been involved in studying and teaching in the healing arts for 20 years internationally. In my opinions Leah is a world class practitioner. Her kind and non judgmental approach creates a field of safety where deep healing and discovery can
... Read more »Theta Healing with Leah was a sweet and sacred experience. I received exactly the information and confirmation that I needed. I expect the messages to continue to seep even more deeply into my body and psyche with time. Leah’s intuition was spot-on as she named and offered healing to deep and tender places, including some surprisingly specific rituals to take with me. Kind, respectful, and ego-contained, Leah is a trustworthy companion for healing body–body and soul. – J.S., WA.
Two sessions of theta healing with Leah did so much for me. Theta healing felt like having a tailor mend the fabric of my life — mind, body, and soul. Theta healing gave me another perspective. How invaluable. I was so impressed that I started looking up more information on theta healing. Leah is a rare jewel among Theta healers. With this work, it is my impression that the message is just as important as the messenger- and I
... Read more »Your healing was the first focused energy work I have experienced in a long time. I am feeling great from the work. I haven’t been fully relaxed in a bit. I appreciate your attention/intention. The most powerful part was briefly falling asleep. Most of my life, I have had a severe sleep disorder. So falling asleep is a compliment to your work. Thank you for the very powerful treatment. – R.A., CA.
It was my first time for Theta healing therapy, in general, and with Leah, truly a gift! We connected in a calm but spiritually explosive emotional healing specifically driven. Respectfully and gently addressing the specific emotions causing contrast, allowing for a clean flow of cleansing to take place. A truly guided giving and receiving experience of deep healing emotionally, that I hope to explore more deeply in the future. – R.R., Bellingham WA.
I was struck by your care, your clarity, and boundaries. Nothing felt imposed upon by you, allowing me to feel safe and open. Everything felt like an invitation, making it easy for me to participate. The next day, I felt remarkably better, especially with the back injury. It felt like I hadn’t injured myself. The work was meaningful to me as a recipient. – W.C., OR.
I value your grounded presence and the way the space was held. You were logistically and spiritually dialed in. I appreciate your subtlety. The session was every bit as real as getting a tuning fork session in person. I feel good, shifted, and in a new place.
Z.H. WA
It was my first time for Theta healing therapy, in general and with Leah, truly a gift! We connected in a calm
but spiritually explosive emotional healing specifically driven. Respectfully and gently addressing the specific
emotions causing contrast, allowing for a clean flow of cleansing to take place. A truly guided giving and receiving experience of deep healing emotionally, that I hope to explore more deeply in the future.R.R., Bellingham WA.
Massage
Massage Therapy May Relieve Chronic Headaches Without Medication
It’s estimated that nearly half of the adult population suffers from at least one headache per year. This makes them among the most common types of central nervous system disorders, according to the World Health Organization (WHO). While some cases of headaches minor, others are more severe and debilitating. Regardless of the severity of your headaches, however, massage therapy may offer a safe and effective solution.
What About Medication?
Unfortunately, we live in a society that’s fixated on treating diseases and health problems with medication. Don’t get me wrong, certain types of medication can prove invaluable in treating adverse health conditions, but there are times when they do more harm than good. continue reading
Massage Therapy for Relief of Osteoarthritis
Do you suffer from osteoarthritis? You aren’t alone. According to some estimates, roughly 3.8% of the world’s population has this disease. Osteoarthritis, also known as degenerative arthritis and degenerative joint disease, is characterized by the degradation of protective cartilage and bone within the joints. While there’s no known cure for osteoarthritis, massage therapy may offer relief of the pain and symptoms it causes. continue reading
Study: Massage Therapy May Relieve Back Pain
If you suffer from back pain and are finding that drugs like acetaminophen and ibuprofen are becoming the norm in your daily routine, consider trying massage therapy as a drug-free alternative. According to a new study conducted by researchers at the College of Health at the University of Utah, massage therapy, when started at the first signs of back pain, can help offer relief. (source).
For the study, researchers closely monitored around 200 patients over the course of one year who had recently complained of lower back pain. Half of the patients were assigned to massage therapy, while the other half received no form of treatment. Researchers found that massage therapy did in fact yield a modest benefit to the participants’ back pain. continue reading
The Benefits of Massage Therapy for Seniors
Massage therapy isn’t just for the younger generation; seniors can benefit from it too. Whether it’s to fight arthritis or promote better sleep at night, there are a number of reasons why seniors should seek massage therapy. Below is a closer look at some of the top benefits of massage therapy for seniors. continue reading
Benefits of After-Workout Massage Therapy
While many people seek massage for its relaxing benefits, it can also prove useful for bodybuilders, athletes, and other physically active men and women. To learn more about massage therapy and the benefits it offers after working out, keep reading.
Reduces Inflammation
When you work out – particularly strength training exercises – your muscles become inflamed. This is a direct response to the stress the muscles undertake while working out. Massage therapy has been proven to reduce inflammation associated with exercise.
“What massage seems to do is … it reduces the inflammatory response as a function of the damage you incurred while you’re exercising,” said Simon Melov, a molecular biologist at the Buck Institute for Research on Aging. continue reading
Massage Therapy May Offer Relief for Cancer Patients
It’s estimated that between 40-50% of the U.S. population will be diagnosed with cancer during their lifetime. While breast cancer is the most common type, others may include colon/rectal, endometrial, kidney, leukemia, lung, melanoma (skin), pancreatic, prostate and more. However, a new study suggests that massage therapy may offer both physical and psychological relief for the millions of men and women who have been diagnosed with cancer. continue reading
Top 7 Benefits of Massage Therapy
#1) Relieves Stress
This is something from which we can all benefit. According to a poll conducted by the National Public Radio, nearly half of respondents (49%) said they had experienced at least one “major stressful event” in the past year, with health problems being the most common cause of stress. Whether your stress is caused by health, finances, occupation, relationships, or just everyday worries, massage therapy can help. It’s been proven to relieve stress after just a single session.
#2) Promotes Healthy Posture
When you walk, stand or sit in ways that are unnatural, it can lead to curvature of the spine. If left untreated, the curvature will become more pronounced, possibly resulting in pain and limited range of motion. Massage therapy will work to strengthen the muscles needed for healthy posture. continue reading
What is Trigger Point Massage Therapy?
Not to be confused with pressure point massage, trigger point is a special type of massage therapy that involves the manual manipulation of specific areas throughout the body (known as trigger points) to relieve myofascial pain. By stimulating these trigger points, it forces contracted muscle fibers to relax; thus, treating the problems associated with chronic muscle tension. To learn more about trigger point massage therapy and the unique benefits it offers, keep reading. continue reading
Top Massage Therapy Oils
Coconut Oil
Derived from the extracted kernel of mature coconuts, coconut oil has become an increasingly popular oil for massage therapy. It’s highly moisturizing, offers great relaxation, and has medium absorption. All of these characteristics make it an attractive choice for massage therapy.
Keep in mind, however, that coconut oil has a melting point of 75 degrees Fahrenheit, meaning the room in which the massage is taking place must be at least this warm. If the temperature is below 75 degrees Fahrenheit, coconut oil will revert to a solid state, making it next-to-impossible to use for massage therapy purposes. continue reading
The Effects of Muscle Tension and How Massage Can Help
Many people brush off muscle tension as being nothing more than the body’s response to stress, assuming it has no real impact on their health. But the truth is that muscle tension, especially chronic cases that persist for weeks or months on end, can affect the body in more ways than just one. continue reading
