- Soma Massage BellinghamThe Shanti Center
700 Dupont St.
Bellingham, WA
98225206-595-8055 - Testimonials
I had never had a Soma Session before and was completely blown away by Leah’s attention to detail. She was able to assess my body and find the areas of pain that had been bothering me for years. No massage therapist has ever given me the care that Leah gave to me. She was able to pinpoint each pain area and spent plenty of time working out the tension. I walked away feeling more in tune with my body and
... Read more »I felt released and renewed after my Body Intuitive session with Leah. She is quietly and confidently able to catalyze deep shifts quite gently as she guides you through aspects of the subconscious and beyond. Big thumbs up for that aspect of her work.
Carolyn Hallet, Board Certified Homeopath and Neurofeedback Practitioner, Bellingham WA
Leah brings many years of skilled experience working with people and a lifetime of intuitive development to this new layer of her craft working with the Body Intuitive System. I am a somatic practitioner specialized in early human development. I’ve been involved in studying and teaching in the healing arts for 20 years internationally. In my opinions Leah is a world class practitioner. Her kind and non judgmental approach creates a field of safety where deep healing and discovery can
... Read more »Theta Healing with Leah was a sweet and sacred experience. I received exactly the information and confirmation that I needed. I expect the messages to continue to seep even more deeply into my body and psyche with time. Leah’s intuition was spot-on as she named and offered healing to deep and tender places, including some surprisingly specific rituals to take with me. Kind, respectful, and ego-contained, Leah is a trustworthy companion for healing body–body and soul. – J.S., WA.
Two sessions of theta healing with Leah did so much for me. Theta healing felt like having a tailor mend the fabric of my life — mind, body, and soul. Theta healing gave me another perspective. How invaluable. I was so impressed that I started looking up more information on theta healing. Leah is a rare jewel among Theta healers. With this work, it is my impression that the message is just as important as the messenger- and I
... Read more »Your healing was the first focused energy work I have experienced in a long time. I am feeling great from the work. I haven’t been fully relaxed in a bit. I appreciate your attention/intention. The most powerful part was briefly falling asleep. Most of my life, I have had a severe sleep disorder. So falling asleep is a compliment to your work. Thank you for the very powerful treatment. – R.A., CA.
It was my first time for Theta healing therapy, in general, and with Leah, truly a gift! We connected in a calm but spiritually explosive emotional healing specifically driven. Respectfully and gently addressing the specific emotions causing contrast, allowing for a clean flow of cleansing to take place. A truly guided giving and receiving experience of deep healing emotionally, that I hope to explore more deeply in the future. – R.R., Bellingham WA.
I was struck by your care, your clarity, and boundaries. Nothing felt imposed upon by you, allowing me to feel safe and open. Everything felt like an invitation, making it easy for me to participate. The next day, I felt remarkably better, especially with the back injury. It felt like I hadn’t injured myself. The work was meaningful to me as a recipient. – W.C., OR.
I value your grounded presence and the way the space was held. You were logistically and spiritually dialed in. I appreciate your subtlety. The session was every bit as real as getting a tuning fork session in person. I feel good, shifted, and in a new place.
Z.H. WA
It was my first time for Theta healing therapy, in general and with Leah, truly a gift! We connected in a calm
but spiritually explosive emotional healing specifically driven. Respectfully and gently addressing the specific
emotions causing contrast, allowing for a clean flow of cleansing to take place. A truly guided giving and receiving experience of deep healing emotionally, that I hope to explore more deeply in the future.R.R., Bellingham WA.
Pain
3 Reasons Why Massage is Your Best Treatment Option for Repetitive Stress Injuries
Repetitive stress injuries (RSI) have only increased in recent years, especially with the prevalence of cell phone elbow, texting thumb, and tech neck. These newer conditions can be added to tennis elbow, carpal tunnel, frozen shoulders, and other issues impacting the hands, wrists, elbows and shoulders. If you suffer from any of these conditions, massage is a great treatment option to help get you back to pain-free living. continue reading
New study shows massage alleviates stress
In a new study published in the journal Scientific Reports in September 2020, researchers confirmed the parasympathetic nervous system, which relieves the body’s fight or flight response, is physically and psychologically regenerative and is especially activated through massage therapy.
Basically, we all thought massage encourages relaxation and that relaxing activates the parasympathetic nervous system, but these researchers set out to scientifically prove it. continue reading
4 ways massage can help with low back pain
A staggering number of Americans experience chronic low back pain at some point in their lives, and then spend billions of dollars a year trying to relieve that discomfort.
If you’ve been able to work from home during the pandemic, you’ve probably spent your fair share of time trying to figure out how to set up an office space that doesn’t wreak havoc on your lower spine. And if you’re someone who works on your feet all day, perhaps you’ve experienced some form of low back pain throughout your career. Unfortunately, you’re not alone. continue reading
How Massage Can Help With Postoperative Pain
A survey showed that 48 million inpatient surgeries were performed on health issues that ranged from eye surgery to musculoskeletal surgeries. 80 percent of the people undergoing these surgeries reported that they had some form of postoperative pain, and 10 to 50 percent of these patients then develop chronic pain from the surgery itself. That’s a whole lot of people who didn’t get relief from their pain, even after a surgery was performed that may have been deemed as a correction for the initial pain. continue reading
How Massage Can Help With Postoperative Pain
A survey performed in 2009 showed that 48 million inpatient surgeries were performed that year. Everything from eye surgery to musculoskeletal surgeries were included. And this survey doesn’t even include the millions of outpatient surgeries that were performed. The numbers are staggering. What is even more staggering is that 80 percent of the people undergoing surgery reported that they had some form of postoperative pain. But the scariest statistic of all is that 10 to 50 percent of these patients then develop chronic pain from the surgery itself. That’s a whole lot of people who didn’t get relief from their pain, even after a surgery was performed that may have been deemed as a correction for the initial pain. continue reading
4 Ways to Massage Away Back Pain
Statistics show that almost 8 out of ten people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50%. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. It is also very well known that in the United States, people are too sedentary and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading
3 Simple Self-massage Techniques
Massage therapy has been around for centuries. It has been discussed in the ancient texts of many languages, including Chinese, Indian, Greek and Egyptian. While the exact roots of massage therapy are not known, it is known that getting regular massages can be very beneficial for those who receive them. Massage can treat everything from aches and pains to digestive issues to insomnia and more. continue reading
Want to tackle your bad posture? Massage can help.
Driving, working on the computer, staring at your cell phone screen. It feels like now more than ever, so many common daily activities all have our bodies hunching over in the same position.
This kind of bad posture can cause back pain, it can negatively affect your digestion and circulation, as well as affect your self esteem. A study from researchers at Columbia and Harvard Universities showed when people stand in so-called “power positions,” basically standing up straight, they felt more powerful and in control. continue reading
Massage Therapy for Sports Injuries
In the United States, massage therapy is generally considered a luxury. But the truth is, massage can be used for much more than just relaxation, its health benefits are numerous. Massage therapy can relieve pain, increase energy, improve sleep, encourage healthy digestion and more. continue reading
Massage Therapy for Sprains and Strains
Sprains and strains are common, not only in athletes, but also in the everyday person. A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a blow to the body that forces a joint out of place, while a strain can happen from twisting or pulling a muscle or tendon. continue reading